Recipe : Potatoe & Fish Pureed

Mom had been preparing this pureed for little Dawn. It’s just adding fish to the usual potatoe pureed but the sweetness of the fish makes this pureed taste so much better.


1 potato
Fish slices
Expressed breast milk, formula milk or warm boiled water


Cut the potato into four or five pieces and boil for 15 minutes or until completely soft.
During the last 3-5 minutes, put in the fish slices and boil till cooked.
Place the fish & soft potato into blender or food processor. You can also use a potato hand mesher.
Add 1 tablespoon of fluid at a time until you have a smooth puree of potatoes.

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